The menopause hub

Guidance and resources to help build your confidence about menopause

Bringing clarity to the next stages of life

For some, menopause can mean change and uncertainty. And this could mean a wobble, feeling alone or anxious. With around 13 million menopausal or perimenopausal people in the UK, and those experiencing menopause becoming the fastest growing demographic in the workforce, businesses may be exploring how to best support their employees.   From guides to webinars and articles, our menopause hub brings together the latest information and research to help support your employees.

Menopause is a business issue: what can employers do to help?

Medical Director Dr Subashini M, Aviva UK Health, discusses ways to support employees experiencing menopause and help them stay in work.

Be prepared

Menopause guides

Empower your business and employees with practical information, useful tips, and thoughtful guidance.

A guide to the menopause

Help build your confidence in understanding menopause and the kind of support that may be available. 

What is the menopause

Find facts and guidance on the body's natural transitions during menopause. 

The menopause: recognising the signs

With different stages, timelines and symptoms it's important to recognise the signs of menopause. 

The three stages of menopause

Knowing the three stages of menopause could help manage the experience with more confidence. 

The menopause: finding support

Knowing where and how to find support may make experiencing menopause more manageable.

The menopause: answers to questions we often hear

Find answers to common questions about menopause. 

Employer guide to menopause

Practical guidance to encourage a supportive and understanding workplace around menopause. 

Menopause webinars

Pause for a moment to hear the latest insights, stories, and takeaways on menopause in the workplace.

Boost my knowledge of workplace wellbeing

To learn more about wellbeing in the workplace, listen to our wellbeing webinars