Guides and tools
Practical help to improve your wellbeing
A Guide to cancer in men
Using information provided by Macmillan, we've produced this useful guide to men's cancers to help answer questions and signpost to additional questions.
View our Guide to Mens Cancer
PDF (3.4 MB)
A guide to stress and resilience
Helping you to better work through stresses and build resilience.
Read our stress and resilience guide
PDF (3.3 MB)
Staying on track
Looking after your mental health and wellbeing in difficult times.
View our mental health guide
PDF (2.1 MB)
A guide to the Menopause
We've developed this guide to help you better understand and highlight the type of support that may be available
Read our Menopause guide
PDF (938.8 KB)
An employee's guide to Long Covid
When the COVID-19 pandemic took hold of the world, medical experts were facing a disease they hadn’t encountered before, a new novel virus whose effects were unknown.
View our Long Covid guide
PDF (1.6 MB)
Cancer information and support