Article library
Explore a wide range of articles and guides that offer support across a variety of health issues and practical help to improve your wellbeing.
![](http://static.aviva.io/content/dam/aviva-public/gb/images/personal/wellbeing-library/guides-and-tools/nav-card-what-is-menopause_1620x910px.$16x9-mobile-6cols$.jpg?$16x9-mobile-6cols$)
Download our guide about what the menopause is
PDF 930 KB
![](http://static.aviva.io/content/dam/aviva-public/gb/images/personal/wellbeing-library/guides-and-tools/nav-card-3-stages_1620x910px.$16x9-mobile-6cols$.jpg?$16x9-mobile-6cols$)
Download our guide on menopause support
PDF 3.84 MB
![](http://static.aviva.io/content/dam/aviva-public/gb/images/personal/wellbeing-library/guides-and-tools/nav-card-finding-support_1620x910px.$16x9-mobile-6cols$.jpg?$16x9-mobile-6cols$)
Download our guide on recognising the signs of the the menopause
PDF 980 KB
![](http://static.aviva.io/content/dam/aviva-public/gb/images/personal/wellbeing-library/guides-and-tools/nav-card-recognising-signs_1620x910px.$16x9-mobile-6cols$.jpg?$16x9-mobile-6cols$)
Download our guide about the three stages of the menopause
PDF 660 KB
![](http://static.aviva.io/content/dam/aviva-public/gb/images/personal/wellbeing-library/guides-and-tools/nav-card-faqs_1620x910px.$16x9-mobile-6cols$.jpg?$16x9-mobile-6cols$)
Download our guide about frequently asked questions about the menopause
PDF 3.55 MB
![](http://static.aviva.io/content/dam/aviva-public/gb/images/personal/wellbeing-library/guides-and-tools/employee-menopause_1620x910px.$16x9-mobile-6cols$.jpg?$16x9-mobile-6cols$)
Download our guide to the menopause
PDF 939 KB
Cancer support
No one cancer journey is the same and we're here to help you understand it. From symptoms, treatments, and supporting yourself or a loved one, here's a selection of articles that could help you.
![](http://static.aviva.io/content/dam/aviva-public/gb/images/personal/services-and-support/wellbeing-library/cancer-support/articles/dealing-with-cancer-at-work-hero-2880x1620px.$16x9-mobile-4cols$.jpg?$16x9-mobile-4cols$)
Dealing with cancer at work
Depending on your diagnosis, you might be able to keep working, or you might need to take time off as and when you need to, or you may want to work flexibly. However it shakes out, your needs come first.
![](http://static.aviva.io/content/dam/aviva-public/gb/images/personal/services-and-support/wellbeing-library/cancer-support/articles/help-with-cancer-costs-hero-2880x1620px.$16x9-mobile-4cols$.jpg?$16x9-mobile-4cols$)
Help with cancer costs and managing your finances
The cost of a cancer diagnosis is something that can add mounds of extra stress just when you need it the least. The good news is, there are benefits, schemes and services that can help you.
![Logo: "In partnership with Macmillan Cancer Support"](http://static.aviva.io/content/dam/aviva-public/gb/images/personal/services-and-support/wellbeing-library/cancer-support/Macmillan-logo-2024.jpg)
Macmillan is one of the largest cancer support charities in the UK and they know that cancer throws a lot your way, and from the moment you're told you may be overwhelmed by the amount of thoughts and questions you have about cancer. Whatever you need to ask, Macmillan are here to help and will do whatever it takes to support you.
They offer specialist healthcare information, financial guidance and emotional support for people affected by cancer, through diagnosis and beyond.
Contact their support line for confidential support for people living with cancer and their loved ones today on 0808 239 6341. They're open 7 days a week from 8am to 8pm.
Cancer information and support