Wellbeing
The Power Of Goal SettingMotivation is a barrier for many – and one of the best tips is to set a goal or a challenge. Find out more here.
Health knowledge centre
Health insurance and wellbeing
- Explore a wide range of articles to help you understand the ins and outs of health insurance
- Our cancer resources cover topics from available treatments to how you'll be supported at every stage
- Helpful mental health and wellbeing tips to get you back to feeling your best
Article Library
Health insurance is here to keep you on your A game and we've got a selection of articles to help explain how. Read on to explore some of the many things we protect against, including cancer, heart disease and mental health conditions.
Wellbeing
Improve your wellbeing with Joe Wicks’ screen time hackFind out how Joe Wicks can help you improve your wellbeing with his screen time hack.
Wellbeing
Why planning your week can boost your healthOne of Joe Wicks' best tips to help people live a fitter, happier and healthier lifestyle is to make a plan and write it down.
Wellbeing
Therapy, counselling and talking about mental healthTypes of therapy, what to expect from them, and how to pay through your health insurance.
Are Brits changing their views on alcohol?
Check out our latest survey results to find out whether views on alcohol are shifting.
Conditions
What is cervical cancer?Cervical cancer is a condition where there is abnormal cell growth in the cervix.
Conditions
Testicular cancerTesticular cancer is a condition where abnormal cells grow in the testicles.
Conditions
Bowel cancerBowel cancer, the 4th most common type of cancer in the UK, is a type of cancer that develops in the large bowel.
Cover explained
Neck pain – the causes and how to prevent itNeck pain: causes, treatments and prevention
